Individual Transformational Coaching

Coaching is a unique partnership which allows you to align your values, gifts, passions, and strengths with your outer world. It offers a space to pause, feel, explore and reflect as you identify and change patterns, habits, and beliefs that no longer serve you.

Sessions are designed to meet your individual needs and situation. As partners, we will create awareness around your reactions to day-to-day experiences, develop a plan for change and build practices which allow you to choose a response rather than react. Through our work together, you will gain the tools, skills and practice for success.

Creating sustainable change requires you to shift your view of yourself. I would be honored to serve as your partner, guide and support.

“Jody is great at helping you navigate your own thought processes to come to workable ideas/solutions that are not overwhelming or (more importantly) biased in any way. I definitely plan to continue to consult with her on a regular basis.” Julie J

“Since working with Jody I have doubled my income, my career is on fire, and best of all my marriage is working at a level I never dreamed possible. I am even a better, more compassionate mother.” Maggie M