My Services
Workshops
Survive to Thrive
Nine Week Interactive Workshop
Led by Jody McCrain CPCC, PCC

Survive to Thrive is a 9 week course designed to give you the tools and skills you need to thrive both in and out of the classroom. You will learn strategies to recognize and meet your mental, social, and emotional needs and practice to help you integrate them into your daily routine.
All you need to bring is a commitment to creating a happier, healthier, and more effective you.
The course includes a combination of instruction, coaching, practice, and self-reflection. You will be invited to join a private Facebook group, so you can deepen your experience by asking questions of me and others in the group, and share your challenges and wins, and build a committed supportive community to cheer you across the next threshold to being your best self. We will meet weekly for 90 minutes on a Zoom platform.
June 22, 2023 to August 17, 2023
Time: 9 am to 10:30 EDT* we will adjust time for those weeks after school starts.
Where: Zoom Platform
Cost: $250
Groups are limited to 8 participants